| Moving Time: |
1:00:34 |
| Distance: |
15.94 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
859.83 m / 10.25 m |
| Power: |
218 wZ4
3.29 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
884 kcal |
