| Moving Time: |
1:38:01 |
| Distance: |
17.36 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
163 wZ3
2.23 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
118 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,070 kcal |
