Moving Time: 0:55:44
Distance: 26.18 km
Speed: 28.19 km/h
Ele Gain / Loss: 238.86 m / 223.72 m
Power: 190 wZ2 2.24 w/kg
Max Power: 851 w
Norm. Power: 216 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 119 bpm
Max HR: 159 bpm
Efficiency: 1.82 w/bpm
Cadence: 62 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution