| Moving Time: |
1:10:44 |
| Distance: |
17.55 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
232 wZ3
3.8 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
51 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
46.8 Nm |
| Calories: |
1,099 kcal |
