Moving Time: 0:32:59
Distance: 14.85 km
Speed: 27.02 km/h
Ele Gain / Loss: 83.13 m / 81.82 m
Power: 135 wZ2 1.8 w/kg
Max Power: 324 w
Norm. Power: 146 wZ3
Intensity: 0.78
TSS: 34
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 1.10 w/bpm
Cadence: 84 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution