Moving Time: 1:06:00
Distance: 31.53 km
Speed: 28.66 km/h
Ele Gain / Loss: 384.45 m / 351.79 m
Power: 186 wZ3 2.66 w/kg
Max Power: 301 w
Norm. Power: 193 wZ3
Intensity: 0.90
TSS: 89
Cadence: 97 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution