| Moving Time: |
1:32:39 |
| Distance: |
33.09 km |
| Speed: |
21.43 km/h |
| Ele Gain / Loss: |
1175.27 m / 772.54 m |
| Power: |
227 wZ2
2.95 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.78 |
| TSS: |
94 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,408 kcal |
