Moving Time: 1:04:56
Distance: 26.18 km
Speed: 24.19 km/h
Ele Gain / Loss: 238.88 m / 223.74 m
Power: 130 wZ2 1.59 w/kg
Max Power: 245 w
Norm. Power: 141 wZ2
Intensity: 0.64
TSS: 45
Heart Rate: 114 bpm
Max HR: 142 bpm
Efficiency: 1.24 w/bpm
Decoupling: 10.5%poor
Cadence: 90 rpm
Max Cad: 125 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.3 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution