| Moving Time: |
1:00:50 |
| Distance: |
31.89 km |
| Speed: |
31.45 km/h |
| Ele Gain / Loss: |
123.74 m / 493.93 m |
| Power: |
132 wZ1
1.65 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.58 |
| TSS: |
34 |
| Heart Rate: |
126 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-13.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
537 kcal |
