| Moving Time: |
0:41:20 |
| Distance: |
7.57 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
124 wZ4
1.65 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
129 wZ4
|
| Intensity: |
0.97 |
| TSS: |
65 |
| Heart Rate: |
104 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
343 kcal |
