| Moving Time: |
1:00:59 |
| Distance: |
18.45 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
694.71 m / 419.56 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.99 |
| TSS: |
100 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
102 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
657 kcal |
