Moving Time: 0:50:53
Distance: 18.70 km
Speed: 22.05 km/h
Ele Gain / Loss: 477.86 m / 478.47 m
Power: 180 wZ2 2.4 w/kg
Max Power: 262 w
Norm. Power: 198 wZ3
Intensity: 0.78
TSS: 52
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution