| Moving Time: |
1:14:30 |
| Distance: |
20.26 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
176.01 m / 277.19 m |
| Power: |
66 wZ2
0.67 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
74 wZ2
|
| Intensity: |
0.62 |
| TSS: |
48 |
| Heart Rate: |
119 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
0.62 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
37 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
329 kcal |
