| Moving Time: |
0:59:46 |
| Distance: |
12.36 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
737.80 m / 171.09 m |
| Power: |
215 wZ3
2.56 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.83 |
| TSS: |
68 |
| Heart Rate: |
158 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
860 kcal |
