| Moving Time: |
1:02:31 |
| Distance: |
13.31 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
163 wZ3
2.43 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
115 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
682 kcal |
