| Moving Time: |
2:06:30 |
| Distance: |
19.29 km |
| Speed: |
9.15 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.46 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.74 |
| TSS: |
115 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,533 kcal |
