| Moving Time: |
2:07:57 |
| Distance: |
19.29 km |
| Speed: |
9.04 km/h |
| Ele Gain / Loss: |
1559.42 m / 20.48 m |
| Power: |
166 wZ3
2.44 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.84 |
| TSS: |
150 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,422 kcal |
