| Moving Time: |
1:11:51 |
| Distance: |
11.48 km |
| Speed: |
9.59 km/h |
| Ele Gain / Loss: |
834.56 m / 20.56 m |
| Power: |
171 wZ3
2.34 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
822 kcal |
