| Moving Time: |
1:03:06 |
| Distance: |
26.18 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
238.88 m / 223.74 m |
| Power: |
125 wZ2
1.92 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
528 kcal |
