| Moving Time: |
1:03:33 |
| Distance: |
26.18 km |
| Speed: |
24.72 km/h |
| Ele Gain / Loss: |
238.88 m / 223.74 m |
| Power: |
120 wZ1
1.85 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.56 |
| TSS: |
33 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
510 kcal |