Moving Time: 1:03:33
Distance: 26.18 km
Speed: 24.72 km/h
Ele Gain / Loss: 238.88 m / 223.74 m
Power: 120 wZ1 1.85 w/kg
Max Power: 211 w
Norm. Power: 129 wZ2
Intensity: 0.56
TSS: 33
Heart Rate: 115 bpm
Max HR: 131 bpm
Efficiency: 1.12 w/bpm
Decoupling: 6.0%moderate
Cadence: 79 rpm
Max Cad: 156 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.9 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution