Moving Time: 0:46:41
Distance: 12.41 km
Speed: 15.95 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 248 wZ4 3.44 w/kg
Max Power: 269 w
Norm. Power: 249 wZ4
Intensity: 0.92
TSS: 66
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.72 w/bpm
Cadence: 89 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution