| Moving Time: |
1:05:28 |
| Distance: |
12.15 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
183 wZ2
2.15 w/kg
|
| Max Power: |
650 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
120 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
802 kcal |
