| Moving Time: |
1:01:01 |
| Distance: |
26.18 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
238.90 m / 223.76 m |
| Power: |
141 wZ1
1.91 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.51 |
| TSS: |
26 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
576 kcal |