Moving Time: 1:01:01
Distance: 26.18 km
Speed: 25.75 km/h
Ele Gain / Loss: 238.90 m / 223.76 m
Power: 141 wZ1 1.91 w/kg
Max Power: 323 w
Norm. Power: 149 wZ1
Intensity: 0.51
TSS: 26
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 0.99 w/bpm
Decoupling: -0.9%good
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 98.5% of the ride
Avg Torque: 19.5 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution