| Moving Time: |
1:23:48 |
| Distance: |
23.07 km |
| Speed: |
16.52 km/h |
| Ele Gain / Loss: |
1087.05 m / 41.76 m |
| Power: |
198 wZ3
3 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,111 kcal |
