| Moving Time: |
1:16:05 |
| Distance: |
28.71 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.14 m |
| Power: |
274 wZ3
3.75 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,396 kcal |