Moving Time: 0:37:14
Distance: 20.26 km
Speed: 32.65 km/h
Ele Gain / Loss: 175.97 m / 277.15 m
Power: 226 wZ4 2.38 w/kg
Max Power: 467 w
Norm. Power: 249 wZ4
Intensity: 1.01
TSS: 63
Cadence: 92 rpm
Max Cad: 123 rpm
Pedalling: 88.1% of the ride
Avg Torque: 36.7 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution