| Moving Time: |
0:45:35 |
| Distance: |
22.50 km |
| Speed: |
29.62 km/h |
| Ele Gain / Loss: |
325.87 m / 371.65 m |
| Power: |
188 wZ3
3.55 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
53 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
573 kcal |