| Moving Time: |
2:19:32 |
| Distance: |
33.09 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
1175.28 m / 772.54 m |
| Power: |
149 wZ2
1.82 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.71 |
| TSS: |
118 |
| Heart Rate: |
114 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,392 kcal |
