| Moving Time: |
1:39:02 |
| Distance: |
28.66 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
1001.11 m / 607.34 m |
| Power: |
147 wZ3
2.37 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
975 kcal |
