| Moving Time: |
1:14:26 |
| Distance: |
10.78 km |
| Speed: |
8.69 km/h |
| Ele Gain / Loss: |
624.64 m / 46.07 m |
| Power: |
133 wZ1
1.66 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.61 |
| TSS: |
46 |
| Heart Rate: |
124 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
17.1%poor
|
| Calories: |
663 kcal |