| Moving Time: |
1:17:33 |
| Distance: |
13.60 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
941.83 m / 71.58 m |
| Power: |
179 wZ3
2.45 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
112 |
| Heart Rate: |
134 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
929 kcal |
