| Moving Time: |
2:01:22 |
| Distance: |
19.02 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.42 m |
| Power: |
188 wZ2
2.24 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.75 |
| TSS: |
114 |
| Heart Rate: |
125 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,528 kcal |
