Moving Time: 0:47:43
Distance: 21.59 km
Speed: 27.15 km/h
Ele Gain / Loss: 208.77 m / 75.85 m
Power: 184 wZ3 2.16 w/kg
Max Power: 269 w
Norm. Power: 188 wZ4
Intensity: 0.92
TSS: 67
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution