| Moving Time: |
1:27:49 |
| Distance: |
12.98 km |
| Speed: |
8.87 km/h |
| Ele Gain / Loss: |
1260.83 m / 19.59 m |
| Power: |
198 wZ3
2.79 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,164 kcal |
