| Moving Time: |
1:57:25 |
| Distance: |
54.16 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
395.13 m / 305.27 m |
| Power: |
153 wZ2
2.07 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.66 |
| TSS: |
84 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,203 kcal |
