Moving Time: 1:23:38
Distance: 14.53 km
Speed: 10.42 km/h
Ele Gain / Loss: 830.95 m / 28.02 m
Power: 152 wZ2 2.03 w/kg
Max Power: 201 w
Norm. Power: 156 wZ2
Intensity: 0.59
TSS: 48
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.22 w/bpm
Decoupling: 1.5%good
Cadence: 81 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution