| Moving Time: |
1:44:44 |
| Distance: |
40.36 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
1278.10 m / 577.48 m |
| Power: |
191 wZ3
3.6 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
125 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,339 kcal |
