Moving Time: 0:52:52
Distance: 13.86 km
Speed: 15.73 km/h
Ele Gain / Loss: 539.63 m / 43.28 m
Power: 191 wZ2 2.51 w/kg
Max Power: 310 w
Norm. Power: 193 wZ2
Intensity: 0.71
TSS: 45
Heart Rate: 166 bpm
Max HR: 182 bpm
Efficiency: 1.16 w/bpm
Cadence: 64 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution