| Moving Time: |
1:27:17 |
| Distance: |
19.66 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
998.18 m / 346.63 m |
| Power: |
176 wZ2
2.41 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
140 rpm |
| Max Cad: |
256 rpm |
| Pedalling: |
60.7% of the ride |
| Avg Torque: |
7.3 Nm |
| Calories: |
1,028 kcal |
