| Moving Time: |
2:12:02 |
| Distance: |
40.36 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
1278.05 m / 577.43 m |
| Power: |
172 wZ2
2.26 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.73 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
22.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,521 kcal |
