| Moving Time: |
1:42:52 |
| Distance: |
19.42 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1409.67 m / 0.00 m |
| Power: |
177 wZ3
2.72 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.78 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,219 kcal |
