| Moving Time: |
1:23:52 |
| Distance: |
40.36 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
1278.04 m / 577.42 m |
| Power: |
248 wZ3
5.51 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
131 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
-70.1%good
|
| Calories: |
1,393 kcal |