| Moving Time: |
1:09:05 |
| Distance: |
14.53 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
830.97 m / 28.03 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
846 kcal |