| Moving Time: |
2:31:18 |
| Distance: |
40.36 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
1278.13 m / 577.50 m |
| Power: |
149 wZ2
1.91 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
141 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,509 kcal |
