| Moving Time: |
1:29:17 |
| Distance: |
17.32 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
173 wZ3
2.11 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,034 kcal |
