| Moving Time: |
1:14:38 |
| Distance: |
21.87 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
174 wZ2
2.23 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
869 kcal |
