| Moving Time: |
1:04:16 |
| Distance: |
12.05 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
193 wZ3
2.14 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
830 kcal |
