| Moving Time: |
1:24:47 |
| Distance: |
17.02 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
208 wZ3
2.93 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.92 |
| TSS: |
120 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,181 kcal |