Moving Time: 1:09:50
Distance: 26.18 km
Speed: 22.50 km/h
Ele Gain / Loss: 238.90 m / 223.76 m
Power: 96 wZ2 1.28 w/kg
Max Power: 300 w
Norm. Power: 126 wZ2
Intensity: 0.74
TSS: 63
Heart Rate: 92 bpm
Max HR: 122 bpm
Efficiency: 1.37 w/bpm
Decoupling: -16.4%good
Cadence: 66 rpm
Max Cad: 125 rpm
Pedalling: 92.6% of the ride
Avg Torque: 17.5 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution