| Moving Time: |
1:21:33 |
| Distance: |
12.25 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
152 wZ2
2.03 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.58 |
| TSS: |
46 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
830 kcal |
